Blanca De La Rosa-Hernandez

Blanca De La Rosa-Hernandez

Professional Counselor Associate

She / Her / Ella

Salem Telehealth
Specialties:
Anxiety Depression Life Transitions Couples
Who I Work With:
Adolescents (14–18) Adults Couples
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"Therapy is a place for growth and change."

I specialize in working with burnt out, anxious eldest daughters, parentified adult children, and individuals dealing with persistent depression or life stressors. I also work with couples who want to learn how to communicate more effectively with one another. I believe that healing takes place when we feel capable of vulnerability and unconditional positive regard.

What I Specialize In

Areas I Support

Anxiety & trauma
Depression & grief
Spanish-speaking clients
My Approach

How I Work in the
Therapy Room

My counseling style is direct, gentle, and supportive. Sessions with me feel warm, honest, and safe. I believe therapy is a collaborative effort in which both individuals bring a unique perspective.

Modalities I Use:
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Person-Centered Psychoanalytic

Is This You?

You feel stuck, sad, or overwhelmed
You want a therapist with a culturally sensitive lens
You're looking for a bilingual first-generation therapist

If that resonates, we might be a great fit.

Credentials & Education

2 years in practice
Professional Counselor Associate, Registered in Oregon
M.A. in Clinical Mental Health Counseling, George Fox University
B.S. in Psychology, Western Oregon University

A Bit About Me

Outside of session, I strive for a balanced life. I enjoy cycling, walking, journaling, reading, and playing video games.

Ready to Connect?

Take the first step toward feeling more grounded and supported.

Schedule a Consultation with Blanca