Kiren Ali, CADC II

Hi, I'm Kiren.

My goal is to help you understand patterns, improve communication, and strengthen connections while supporting your emotional well-being.

I work with individuals, couples, and families navigating relationship challenges, cultural expectations, trust concerns, and life transitions. I help clients build healthier dynamics, strengthen boundaries, and improve connection within themselves and their relationships.

What I Specialize In

Areas I Support

Life transitions

Childhood or relational trauma

Addictions

Burnout

Relationship issues

My Approach

How I Work in the
Therapy Room

I take a collaborative approach and tailor therapy to your needs. I draw from family systems therapy, attachment-focused strategies, and trauma-informed approaches. I also incorporate hypnotherapy and awareness of how emotions show up in the body when helpful. My work focuses on identifying relational patterns, improving communication, and supporting meaningful change for individuals, couples, and families.

Modalities I Use:

Solution Focused Brief Therapy (SFBT) Emotionally Focused Therapy (EFT) Gottman Method Narrative Attachment-Based Hypnotherapy

Is This You?

You want to make changes and need some guidance or a "push" to get there

You're tired of people pleasing and want to live life on your terms

You've been the strong one but are secretly overwhelmed and no longer want to be

You feel stuck when it comes to boundaries and having your needs met

If that resonates, we might be a great fit.

Credentials & Education

Marriage and Family Therapist Associate, Registered in Oregon

Certified Alcohol and Drug Counselor II (CADC II)

M.S. in Marriage and Family Therapy, Capella University

A Bit About Me

I'm the daughter of Pakistani immigrants and was raised in the United States. Growing up between cultures gave me insight into family expectations, independence, and identity. These experiences inform my work and shape the way I approach family dynamics across generations.

I became a therapist to help people untangle complicated relationships and develop healthier patterns. Therapy with me is about gaining clarity, strengthening your sense of self, and making intentional choices in your relationships.

Ready to Connect?

Take the first step toward feeling more grounded and supported.

Schedule a Consultation with Kiren