Meagan Sheehy

Meagan Sheehy

Licensed Professional Counselor and Licensed Marriage and Family Therapist
Founder, Clinical Director, and Supervisor

She / Her

Portland, Milwaukie Telehealth
Specialties:
Anxiety Depression Relationship Issues Substance Abuse Career Dissatisfaction
Back to All Therapists

"I'm passionate about helping my clients live their best,
most authentic and meaningful lives."

I believe that everyone can benefit from questioning old patterns and ways of thinking that may feel, instead, like absolute ways of being. Our stories can be told in a myriad of ways, and it's my job to help you construct yours in a way that enables healing from past struggles, congruence with authentic values, and growth toward the future you deserve and dream of.

What I Specialize In

Areas I Support

Depression
Anxiety
Relationship issues
Career dissatisfaction
Substance abuse & sobriety
Compulsive behavior
My Approach

How I Work in the
Therapy Room

I believe in my clients' strengths, and I know that it's these strengths, along with the willingness to be open, hopeful, and curious, that are the keys to mental wellness and personal growth. And if you're not in the space to embody these qualities at the starting line, our sessions will be the safe space to cultivate them.

Credentials & Education

Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT)
M.A. in Clinical Psychology, Pepperdine University
Early career at Southern California Counseling Center, supporting clients through depression, anxiety, relationship and career dissatisfaction, substance abuse, infidelity, and compulsive behavior

A Bit About Me

I have always been an ambitious self-starter with a "plan." When that plan wasn't panning out in my early twenties, I struggled with who I was and what I wanted in this life. My true path began after I got sober at 29 and started a spiritual journey of discovering the true me. I went back to school for my Master's in psychology, and from the minute I sat down in my first class, I knew I was in the right place. From there, True You Therapy & Wellness was born. Today I serve as Clinical Director and Supervisor, supporting our team of therapists in the work they do with clients.

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Meagan leads our team of therapists. Find the right fit for you below.

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