Ally Willis, MA - The True You Therapy & Wellness

Marriage and Family Therapist Associate

Office Location:

SW Multnomah Village

Portland, OR

Accepting New Clients Telehealth Available

Hi! I'm Ally, and I help my clients navigate challenges, strengthen connections, and embrace their true selves.

Therapy with me is a collaborative process. I walk alongside you as you navigate life’s challenges, working toward your goals and aspirations. I take a broad, interconnected approach, considering how different factors contribute to the challenges you face. You are the expert of your own story, and together, we will uncover the strengths that help you overcome roadblocks along the way.

Building a safe and trusting relationship is at the heart of my work. I believe that healing happens when you feel supported, seen, and empowered, and I strive to create that space for you. You have an incredible capacity to adapt and grow, and my role is to help you recognize your inner strength and self- worth.

Whether we are working through tough emotions or celebrating small wins, I am here to support you every step of the way.

A little more personal...

For a long time, I wasn’t quite sure what I wanted to do professionally. A business degree felt like a practical choice, something I could apply anywhere, so that’s the path I took. Without much hesitation, I stepped into the world of finance, where I spent the next ten years building a career.

Then the pandemic happened, and like so many others, I found myself re-evaluating what truly mattered. I realized that life is too short to spend it doing something I am not passionate about. Psychology and helping people had always been passions of mine, so I made the leap. I went back to school for Marriage and Family Therapy, fully embracing the work that lights me up.

It was the best decision I ever made. Now, I get to walk alongside individuals and families, helping them navigate life’s challenges, strengthen relationships, and find hope in the process.

The stats: I earned my M.A. in Marriage and Family Therapy from Syracuse University, and I am passionate about helping individuals, couples, and families navigate depression, anxiety, and relational problems.

Start your journey now!

We have availability for both in-person and telehealth sessions. Schedule your initial video consult using our super easy online scheduler or use the contact form to tell us a little about yourself and how we can help.