At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or life-affirming.

You deserve to find your true purpose and harmony in this life, and we're here to help you get started and support you along the way.

Whether you're new to therapy or an old-pro we want to honor the step you're taking to improve your quality of life and take care of yourself, it's not always the easiest path but we believe it's the best and bravest one!

Don't be ashamed of your story, it will inspire others.